How to Plan a Natural Birth

Would you like to avoid the epidural and have a natural birth but you don’t know where to start or how to plan for it?

Parents make 3 BIG mistakes when they first set out to plan a natural birth (myself included).

Many just assume it will happen if they take a natural birth class or hire a midwife, or get a doula.

These things help, but they’re not enough.

Here’s 3 great tips on how you can start planning for that natural birth!

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