What to Do When Your Friends and Family Don’t Support Your Birth Plan

Let’s face it; planning the birth you truly want to have is tough enough. There’s a lot of work you have to do to educate yourself, un-learn the myths and misconceptions, shift your mindset, do deep inner work to release fears and anxieties, and then there’s also that search for the care provider who willContinue reading “What to Do When Your Friends and Family Don’t Support Your Birth Plan”

How to Plan a Natural Birth

Would you like to avoid the epidural and have a natural birth but you don’t know where to start or how to plan for it? Parents make 3 BIG mistakes when they first set out to plan a natural birth (myself included). Many just assume it will happen if they take a natural birth classContinue reading “How to Plan a Natural Birth”

Plan an Empowered Pregnancy With These 3 Quick Tips!

Want to have a more empowered pregnancy so that you can keep fears from entering your space and sabotaging your natural birth plans? Follow these 3 quick tips for keeping yourself calm and confident in your birth plans. Want more great content and a community that will lift you up instead of tell you thatContinue reading “Plan an Empowered Pregnancy With These 3 Quick Tips!”