How to Get Over Your Fear of Birth

When I think back to what “went wrong” with my first birth and what can “go wrong” for so many new mothers, they all have one thing in common: We didn’t know what we didn’t know. I touched on this a little bit in my previous post, but what I didn’t talk about was howContinue reading “How to Get Over Your Fear of Birth”

The 5 Key Elements to an Empowered Birth

When I was pregnant with my first baby I set out with one mission in mind: I wanted a relatively pain-free birth, and I wanted to do it at home where I felt safest. My reasons for this were pretty simple back then. I hate needles I didn’t want to stay overnight in the hospitalContinue reading “The 5 Key Elements to an Empowered Birth”